Prices incl. VAT plus shipping costs (Free delivery in UK)
Delivery time 2 - 5 Workdays
Delivery weight: 22 kg
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V10 Vibration Plate & Vibration Trainer DESCRIPTION | AsVIVA
3 zone technology
670 x 330 mm
V10 - 3D Trainer✓ Very large training surface
✓ 3D Surfing Vibration Technique
✓ Easy buttons and remote control
✓ 2 x 200 watt long-life motor with 5-12 Hz
✓ 3 zone training surface for 3 levels of performance
Equipped with a king-size training surface, the AsVIVA V10 Vibration Plate offers plenty of support for almost any exercise. As a result, training exercises that require a large training surface are not a problem. In addition, the 3 zone training area of 67 x 33 cm provides the ideal conditions for a total body workout.
Another advantage of the V10 is the 3D vibration. This means that the vibrating plate can not only perform horizontal and or vertical vibrations, but also provides the 3D surfing vibration, which makes the training platform vibrate in a kind of rotation.
including fitness bands
Display & remote control
Easy transportation system
၀ With 400 watts during training
The vibration is generated by 2 powerful 200 W long-life motors. These work independently with a frequency range of 5 to 12 Hz and an amplitude (oscillation height) of 1 to 12 mm.
The multidimensional vibrations generated by the motors penetrate deep into the muscle and combat the fat stored there. The skin is toned and the muscles are strengthened at the same time.
3 zone workout...
Additional training exercises and training effects are possible thanks to the 3 zone standing area and the two resistance bands with additional comfort handles. This makes the V10 Vibration Plate a fitness all-rounder for a total body workout. For an enjoyable and relaxed workout, simply place the feet in the middle of the pad. For a comfortable but more demanding workout, the foot position can be shifted outwards slightly, and for a hard workout just put your feet on the outside in the third zone for the most effective training.
A fitness computer as a personal trainer
LCD display, remote control & touch button functions ensure easy and comfortable operation of the vibration trainer (even during training).
The predefined and specially developed programs ensure optimal training effects, with different training routines for: fat reduction, skin tightening, strengthening the deep core muscles, massaging , or even increasing agility and coordination. In addition, 20 training levels (vibration levels) can be selected.
The V10 multifunction computer shows all relevant data clearly and conveniently at a glance. Thanks to the remote control, you can have everything handy while training, and there's no need to bend over or change position. 3 defined programs or manual programs - with the V10 you have everything you need.
၀ 3D Surfing - the "swing boat" of training
With this type of 3D vibration, the training platform moves with both vertical vibration and also horizontal vibration.
This also activated those muscles responsible for front and sideways movements. With this 3-level stimulation of the muscles the training effect is clearly greater than with vertical vibrations.
၀ V10 - the optimal vibration trainer
Training features at a glance
✓ Fat loss
✓ Fitness and muscle building
✓ Strengthening of the deep core muscles
✓ Increased mobility and coordination
၀ Special information
Suitability of vibration training:
Thanks to the training efficiency (less training with more results) and the compactness of the vibration plate, it saves the athlete a lot of time and space. This enables effective training in almost any apartment, campervan or in the office.
Vibration training is not suitable:
✓during pregnancy ✓for epilepsy patients ✓for severe diabetes ✓with pacemakers ✓for deep vein thrombosis ✓for pure endurance training ✓with implants and artificial joints ✓for migraine and headache patients ✓for joint problems and joint weakness
A clear advantage when training with the vibration plate is the efficiency, as much less time is required than with jogging or exercising with a cross trainer or rowing machine, for example. However, when training for 10 to 20 minutes per day, the following should be considered:
The body must be moved in a controlled manner on this device. Ideally, each exercise should follow this sequence: hold the selected exercise position for thirty seconds only, then take a half-minute break and then continue with the next repetition, then begin the next exercise position.
This sounds easy, but it can make an athlete sweat quite a bit.
This is due to the involuntary responses of the individual deep supporting muscles. In addition to the 60 percent of voluntary muscles, the 40 percent of involuntary muscles are also trained.
Supports weight loss (more muscles use more energy)
The skeleton is stabilised by the muscle building (preventing back pain and herniated discs)
Due to the close connection between the muscles and the brain, myokines are released during training. These hormone-like messengers are designed to protect against type II diabetes and positively influence the cardiovascular system, lipid metabolism, brain and blood vessel walls.
After vibration training, the V10 Vibro-Plate is very easy to stow away. It fits easily in the wardrobe or under the bed.
|Field of application:||Semiprofessional, Homesports|
|Dimensions (L x W x H):||77 x 44 x 15 cm|
|Workout surface:||67 x 33 cm|
|Characteristics:||Quick START function, Including rubber workout-laces, Damping through swinging damps, Two powerfull engines , Comfort workout surface, 20 speed levels, Energy efficient electric engine, Vibration technology (oscillating, swing, 3D surfing)|
|Engine power:||200 Watt|
|Frequence:||5 - 12 Hz oscillating - swing - 3D surfing vibration|
|Vibration amplitude:||1 - 12 mm|
|Damping system:||Swing dampings|
|Swing type:||oscillating, swing, 3D surfing vibration technology|
|Workout intensity:||20 levels|
|Maximum body weight:||100 kg|
|Integrated transport wheels:||Yes|
|Power supply:||Grid operation|
|Package dimension (L x W x H):||82 x 49 x 20 cm|
|Delivery information:||Delivery free curb. Please put your phone number into the order for our forwarder to contact you.|